Why most metabolic advice backfires
How popular diets, cardio routines, and medications keep men stuck in Storage Mode — tired, soft, and constantly fighting cravings.
How to eat foods you enjoy without wrecking your numbers
Why you can enjoy things like pizza and pasta again once you fix the mode, not just the macros.
The connection between testosterone and blood sugar that most doctors overlook
And why your energy, fat loss, and performance won’t improve until this system is back online.
The one measurement that predicts whether you’ll actually turn things around
Hint: it’s not weight, calories, or time-in-range.
How men switch out of Storage Mode and rebuild performance in as little as 90 days
Real case studies, real data, real men over 40 getting their energy, muscle, and capability back.
Why blood sugar crashes don’t just drain your energy, they kill your drive
And how fixing the underlying root cause brings back strength, stamina, and sex drive at the same time.

Dr. Adam Rondepierre is a Naturopathic Doctor and men’s performance expert in Montana who helps men over 40 rebuild their metabolic engine — restoring energy, strength, and insulin control, with many clients naturally reversing type 2 diabetes.
© 2025 Dr. Adam Rondepierre
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